|
Serious time. * sigh * The struggle continues.
Counting calories and macronutrients.
Telling people that "no, I don't want your donut but thank you very much" four times in a row because people think it's polite to peer pressure.
Not drinking beer at D&D night.
Not drinking beer at D&D night.
Not drinking beer at D&D night.
Not drinking beer at D&D night.
Not drinking beer at D&D night.
Not drinking beer at D&D night.
...
|
105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
|
|
1826 kcal
|
Grasa: 161,58g | Prot: 91,80g | Carbh: 42,15g.
Almuerzo: Super Body Fuel Keto Fuel Vanilla (1/4 Cup MCT, 1/2 Cup Olive Oil). Cena: Almonds, Black Pepper, Cooked Asparagus (from Fresh), 365 Organic Jumbo Green Olives, Olive Oil, Beef Steak, Bick's Dill Pickles - Garlic, Arugula Lettuce, Pecan Nuts. más...
|
Ganando 0,1 kg a la Semana
|