Registro de peso (no entrada de diario) del 09 agosto 2018
|
201,4 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 110,7 kg.
Dieta seguida: Bien.
|
|
4143 kcal
|
Grasa: 273,02g | Prot: 185,77g | Carbh: 231,99g.
Desayuno: Bagel with Cream Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Almuerzo: Ritz Peanut Butter Cracker Sandwiches, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, The Deli Counter Genoa Salami, Fresh Direct Asian Salad, Market Pantry Swiss Deli-Style Cheese Slices, Monterey Jack Cheese. Cena: House Salad, Butter (Salted) , LaBrea Bakery Sourdough Baguette, Texas Roadhouse Prime Rib (12 oz), Ranch Salad Dressing , Gordon Biersch Garlic Fries. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Chronosmonk
|