Diario de tkd_kiki, 13 ago. 18

Perfil de tkd_kiki | < Entrada anterior |Entrada siguiente >

Not sure how it’s possible to eat 1200 calories a day and gain weight over two weeks, but I’m now 16 pounds from my goal weight, and my target date was my birthday, September 29th. Not sure if that’s realistic at this point.

I’ve been on plan since October and this is the second plateau. I guess that’s not bad. It just sucks that it’s messing with my b-day target.

I’m hoping it breaks soon so I can get back on track!

79,8 kg Disminuído hasta ahora: 43,5 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 agosto 2018:

2439 kcal

Ejercicio: Apple Health - 24 horas. más...

Ganando 0,6 kg a la Semana

4 Seguidores Apoyo

Comentarios

Just keep it going!

13 ago. 18 por el miembro: TracyHi43

What is your diet? Keto?

13 ago. 18 por el miembro: dashasandler

I’ve been using Optavia since October and I’ve had great results! I guess it just goes a lot slower closer to goal weight. 🤷🏻‍♀️

14 ago. 18 por el miembro: tkd_kiki

are you strictly on their food or progressed to the point you are making a good portion of your food?? do you have a food scale if you are making your own meals??

14 ago. 18 por el miembro: baskington

I’m on the 5&1 still. I’ll transition once I hit my goal weight.

15 ago. 18 por el miembro: tkd_kiki


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de tkd_kiki

Ver la Historia Completa

Diario de tkd_kiki, 13 ago. 18

Enviar un Comentario

Peso Histórico de tkd_kiki