Diario de DistantMidget, 13 ago. 18

I've been pretty bad over the last month, eating and drinking far too much.
I had some bad news about a friend passing and probably used it as an excuse for some of that time to 'just enjoy each day'.
That enjoyment I estimate to have cost me 10lbs.
So I'm going to be good for a week and then weigh in,
I must get back on the diet horse before I need a wooden box.
Although I still feel in my head like I'm 15 I know the body just ain't feeling the same.

Have a great day FS friends.

109,8 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

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1163 kcal

Grasa: 21,46g | Prot: 52,67g | Carbh: 193,05g.   Desayuno: Kenco Cappuccino, Tesco Strawberries. Almuerzo: Morrisons Gala Apples, Blueberries. Cena: Ketchup, Green Peas, Smoked Cod, Mashed Potato made with Milk (from Fresh). Pasa Bocas / Otros: Walkers Beef & Onion Crisps, Walkers Cheese & Onion Crisps (25g). más...