Not happy. ..😣
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63,5 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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835 kcal
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Grasa: 61,50g | Prot: 55,03g | Carbh: 13,10g.
Desayuno: Coles Thickened Cream, Bioglan Chia Seeds, Strawberries, Cocobella Coconut Yoghurt. Almuerzo: Olive Oil, Parsley, Planet Food Almond Flour, Egg, Mainland Shredded Mozzarella, Prawns. Cena: Bacon (Cured, Pan-Fried, Cooked), Sour Cream, Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade), Beef Stock, Cooked Mushrooms (Fat Added in Cooking). más...
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Ganando 0,1 kg a la Semana
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Comentarios
don't be discouraged, it's probably water weight👍
14 ago. 18 por el miembro: keith george cooke
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Don't be upset with the weight it's probably fluid
15 ago. 18 por el miembro: Michelle Davenport
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Peso Histórico de Chrisso Z
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