Diario de cphopper, 12 ago. 12

Couldn't believe the scales this morning. I had to step on three times to make sure I was seeing right. It's been a long time since I've been in the 50's. It feels great. I stepped up the exercise last week plus finally push mowed my yard after 12 weeks of derought

117,2 kg Disminuído hasta ahora: 10,7 kg.    Aún para ir: 24,2 kg.    Dieta seguida: Bien.

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2117 kcal

Grasa: 106,88g | Prot: 90,73g | Carbh: 196,49g.   Desayuno: Coffee, Turkey Sausage Croissant. Almuerzo: shrimp, chicken enchilada with cheese, mexican rice, chips and salsa. Cena: pizza hut bread stick, pizza hut personal pan pizza. Pasa Bocas / Otros: melon. más...