No change in weight but muscle mass is up and body fat is down so that will do
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57,6 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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822 kcal
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Grasa: 24,07g | Prot: 34,47g | Carbh: 120,12g.
Desayuno: Coffee with Milk and Sugar, Blueberries, Strawberries, Parmalat Strawberry Medium Fat Fruit Yoghurt. Almuerzo: Avocados, Sweet Red Peppers, Mexicorn Wholegrain Tortilla Wrap, Cream Cheese, Alman's Spicy Corn, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets. Cena: Knorr Cup-A-Soup Chicken Noodle. más...
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peso estable
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Peso Histórico de Blood Rose
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