Registro de peso (no entrada de diario) del 20 agosto 2018
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52,9 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1554 kcal
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Grasa: 62,18g | Prot: 106,84g | Carbh: 144,17g.
Desayuno: White Sugar (Granulated or Lump), Coffee with Milk, PSN Just Whey Protein, ProNutro Wheat Free Original, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Almuerzo: Kale, Checkers Peanut Butter (Smooth), Chicken Breast, Brown Bread, Tea with Milk, Sugar. Cena: Chicken Breast Meat and Skin (Roasted, Cooked), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Rhodes Baked Beans in Tomato Sauce, Cooked Kale (from Fresh, Fat Not Added in Cooking), Brown Bread, Canola Margarine. Pasa Bocas / Otros: Woolworths Chocolate Enrobed Crunchies, Bananas, Cherry Tomatoes, Coffee with Milk, Granulated Sugar. más...
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peso estable
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Peso Histórico de JulzKZN
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