Diario de susanlcastle, 29 may. 10

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Finishing up APPLE DAY....did a re-weigh after I really went to the bathroom...down 1.3 lbs...WOO HOO!! Hopefully out ot the stall!!

73,0 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 11,8 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 29 mayo 2010:

538 kcal

Grasa: 3,70g | Prot: 48,35g | Carbh: 88,21g. Desayuno: Granny Smith Apples. Almuerzo: Organic Baby Spring Mix, onion, Cherry Tomatoes. Cena: Boneless Skinless Chicken Breast Tenders, Sauted Onion, Asparagus. Pasa Bocas / Otros: Pink Lady Apple. más...

Perdiendo 4,1 kg a la Semana

Apoyo

Comentarios

What's an apple day? Im doing this diet on my own so I haven't yet read about an apple day. . .

29 may. 10 por el miembro: omg76

It's where you eat nothing but large apples...six apples...from noon to noon the next day. You drink only a minimum amount of water....enough to quinch your thirst. An APPLE DAy...will usually bring a person out of a stall...as I was all last week.

30 may. 10 por el miembro: susanlcastle

aaahh ok thanks. does this also apply if one has cheated BADLY on the diet?

30 may. 10 por el miembro: omg76


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