Diario de Pixie68, 22 ago. 18

I took last week off, because it was my birthday. We went to the Golden Nugget for a few days, then had a big house party. It was a BIG birthday, so needed a week of not counting calories or macros. Anyway, I initially gained 5 pounds, but I didn't log it. Am trying to whittle away at it, to get back down to a losing mode. Halfway there!! Glad to be back and to see all what has been going on with you guys.
I will miss the pina colodas though ;D
84,2 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 23,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 agosto 2018:
1665 kcal Grasa: 119,03g | Prot: 61,99g | Carbh: 113,22g.   Desayuno: Coffee, Sports Research MCT Oil, Green Tea. Almuerzo: Cucumber Maki, Garlic Butter, California Rolls, Miso Soup, Benihana Salad with Ginger Dressing, Benihana Hibachi Steak. Cena: Blood Sausage, Grape Tomatoes, Fresh Pork Sausage, Bacon, Fried Egg. Pasa Bocas / Otros: Philadelphia Regular Cream Cheese, Carl Buddig Deli Cuts Roast Beef, So Delicious No Sugar Added Ice Cream - Mint Chip, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory. más...
Ganando 4,3 kg a la Semana

16 Seguidores    Apoyo   

Comentarios 
Happy birthday!! 
22 ago. 18 por el miembro: whocares2017
thank you!! @whocares2017 
22 ago. 18 por el miembro: Pixie68
You are doing well—- in your normal everyday week you use your discipline skills to stay on track and then when special occasions come up you can enjoy a bit without “cheating”, then just get back on track and keep moving forward. So much better mentally than always feeling the negative connotation of “cheat” meals, days, weeks. 
22 ago. 18 por el miembro: Kenna Morton
You'll get it, think positive! 
22 ago. 18 por el miembro: broncomba
Happy birthday! I hope it was worth it! My bday is around the corner and I know I’m going to enjoy it 😃🐽🐽🍕🍰🍕🍰🍕🍰🍕🍰🍕🍰🍕🍰🍕🍰🍕 
22 ago. 18 por el miembro: CrashtestDawnie
thanks guys! I think you are right, Kenna, Its not good to associate guilt with enjoyment, then you never really enjoy it!! I do try to plan for it so, I can minimize the guilt haha. Happy Birthday @Dawnie, I will be watching for some yummy post :D  
23 ago. 18 por el miembro: Pixie68

     
 

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