Registro de peso (no entrada de diario) del 29 agosto 2018
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87,1 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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955 kcal
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Grasa: 52,56g | Prot: 67,10g | Carbh: 50,79g.
Desayuno: Berkey Purified Water -BS 178, 2 gymnema before eating. 3 glucose stabili-T with meal. 11.61 carb meal, French's Tomato Ketchup, Kraft Deli Deluxe American Cheese Slices, Boar's Head Oven Roasted Turkey Breast, Cherry Tomatoes, Publix Red Bell Pepper, Onions. Almuerzo: Oscar Mayer Selects Natural Uncured Turkey Franks, French's Classic Yellow Mustard, Best Maid Dill Relish, Onions, Bubbies Sauerkraut, Berkey Purified Water - BS = 177, 2 gymnema before eating. 4 glucose with meal. Cena: Horizon Organic Sour Cream, Cherry Tomatoes, Onions, Turkey chili, Kroger Hearts of Romaine Lettuce, Berkey Purified Water BS = 148, 2 gymnema before eating. 4 glucose with meal. Pasa Bocas / Otros: Berkey Purified Water 80 oz water in the whole day. bed time BS= 165, took 4 glucose pills.. más...
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peso estable
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Peso Histórico de Dawne1962
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