Registro de peso (no entrada de diario) del 29 agosto 2018
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110,2 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 35,4 kg.
Dieta seguida: 100%.
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1524 kcal
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Grasa: 116,38g | Prot: 92,40g | Carbh: 34,62g.
Desayuno: Coffee, Heavy Cream. Almuerzo: Trader Joe's Boneless Chicken Breast Skewers, Kroger Walnut Halves & Pieces, Hard-Boiled Egg, Gruyere Cheese. Cena: Andy Boy Romaine Lettuce, Earthbound Farm Organic Baby Arugula, Earthbound Farm Organic Baby Kale, Earthbound Farm Organic Baby Spinach, Mature Onions, Sweet Red Peppers, Pine Nuts (Pignolias), Wonderful Shelled Pistachios, Lime Juice, Whole Foods Market Goat Cheese Crumbles, 365 Blue Cheese Crumbles, Primal Kitchen Ranch Dressing & Marinade, Simply Nature 100% Grass Fed Ground Beef, Avocados, Giant Eagle Cherry Tomatoes, Daisy Sour Cream, Balderson Extra Old Cheddar, Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Organic Valley Heavy Whipping Cream, Tea (Brewed), Gruyere Cheese. más...
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Ganando 3,2 kg a la Semana
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