Registro de peso (no entrada de diario) del 31 agosto 2018
|
74,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
|
|
1755 kcal
|
Grasa: 44,64g | Prot: 95,00g | Carbh: 273,28g.
Desayuno: Metamucil Multihealth Fiber, Better than Bouillon Chicken Base, Shaw's Hot Cocoa Mix, Decaffeinated Coffee, Smart Powders Vanilla Ice Cream Whey, Vitafusion PreNatal Gummy Vitamins, Quaker Old Fashion Oats, Whole Foods Market Stevia. Almuerzo: Simple Truth Organic 1% Low Fat Milk, Bananas, Post Honey Bunches of Oats with Real Strawberries, Whole Foods Market Stevia, Smucker's Red Raspberry Jam, Peach, Dannon Greek Yogurt - Plain, Fiber One Original Cereal, Metamucil Multihealth Fiber. Cena: Reddi-wip Extra Creamy Whipped Cream, Oreo Double Stuf Sandwich Cookies, Perkins Restaurant Cream Gravy, Dannon Greek Yogurt - Plain, Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Steak Fries, Texas Roadhouse Mashed Potatoes, Wendy's Chili (Small). Pasa Bocas / Otros: Frigo Natural String Cheese Part Skim, Mission Multi-Grain Tortillas, Pure Heart Seedless Watermelon, Cream Cheese, Beef Thin-Sliced (Cured), Dole Green Onion. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mchlrne
|