At least it wasn't a gain. Think I'll go back to weighing and measuring myself once a month.
|
71 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
|
|
1363 kcal
|
Grasa: 43,96g | Prot: 86,92g | Carbh: 144,07g.
Cena: Danone Inkomazi, PnP Soft Citrus, Baked or Boiled Polenta, Cooked Chard, Woolworths Crisp & Crunchy Stir Fry, Pork, Lifestyle Food Coconut Oil Odourless, Muscle Wellness Nature's Whey, Low Fat Milk. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de escapistArt
|