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Did not rest well. Drifted off in cat naps. Have significant back pain on left mid back. Excruciating with movement and also sensitive to touch. Gained 3 pounds this week. Edema to l upper extremity. Lower legs slightly edematus too..changed patch this am. Have me appointment with nephrologist in am.
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99,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
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987 kcal
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Grasa: 37,41g | Prot: 43,77g | Carbh: 133,25g.
Desayuno: Fajita with Chicken and Vegetables, Cracker Barrel Old Country Store Buttermilk Pancake. Almuerzo: McDonald's Chicken McNuggets (10 Pieces). Cena: Egg Roll with Beef and/or Pork, Perdue Grilled Chicken Breast Strips, Great Value Frozen Buttermilk Pancakes. Pasa Bocas / Otros: Stouffer's Animal Crackers. más...
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4626 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora, Conduciendo - 1 hora, Exercising in hot tub - 1 hora, Spa - 1 hora, Estiramiento (Yoga) - 1 hora, Durmiendo - 4 horas, Cantar - 2 horas, Lectura - 6 horas, Ver TV - 4 horas, Cocinar - 2 horas, Tareas del Hogar - 1 hora. más...
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Ganando 1,4 kg a la Semana
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