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So I decided to stop all my meds🤨 last week Thursday. Weighed in on Monday at 76.9 and again this morning, still 76,9. Hopefully when I weigh in again on Monday, it wouldve gone down and not up again as it did the last couple of weeks.
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76,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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2284 kcal
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Grasa: 111,52g | Prot: 113,61g | Carbh: 204,82g.
Desayuno: Nestle Tex. Almuerzo: Woolworths Sour Cream & Chives Dressing, Tomatoes, Pick n Pay Beef Patty, Keto Bun. Cena: Roman's Pizza Pepperoni Deluxe . más...
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Perdiendo 1,9 kg a la Semana
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