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So I had to take my mom to the ER today. Thank God she was totally fine. There it was calling my name after all these weeks...access to a scale! So proud of my weight loss! I’m the weight I was back in 2012! I know it’ll slow down but the fact I’ve move forward everyday makes me super proud!!!
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111,8 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 39,2 kg.
Dieta seguida: Bien.
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1145 kcal
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Grasa: 36,40g | Prot: 67,50g | Carbh: 54,11g.
Desayuno: Baked or Broiled Cod, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, International Delight French Vanilla Coffee Creamer. Almuerzo: Celery . Cena: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Pasa Bocas / Otros: Red Table Wine , Almonds . más...
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2735 kcal
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Ejercicio:
Durmiendo - 7 horas y 1 minuto, Descansando - 16 horas y 59 minutos. más...
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Perdiendo 2,3 kg a la Semana
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