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changed night time dose of prednisone to read 8 mg morning, 3 mg evening
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94,8 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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750 kcal
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Grasa: 41,72g | Prot: 82,07g | Carbh: 10,14g.
Desayuno: Fried Egg, Vitamin World Collagen, Amazing Grass Green SuperFood Drink Powder. Almuerzo: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Bacon (Cured, Pan-Fried, Cooked). Cena: Bacon (Cured, Pan-Fried, Cooked), Birds Eye Cauliflower Florets, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Tyson Foods Boneless Skinless Chicken Breasts. más...
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Perdiendo 3,2 kg a la Semana
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