Diario de Blue Viking, 14 sep. 18

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I have to say I have been on a depression binge eating spree. I wake in the morning feeling miserable for what I am doing to myself.
my husband lost his job again last week and I have done nothing but eat since.
I am really going to focus on making myself healthy again.
I have been eating at 10 at night when I finally get home and that is way to late.
Sunday night I will begin the Pruvit 60 hour Reboot to clean my system and start fresh.
Hopefully I can learn to stop sabotaging myself.

95,1 kg Disminuído hasta ahora: 18,3 kg. Aún para ir: 22,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 septiembre 2018:

695 kcal

Grasa: 49,34g | Prot: 40,57g | Carbh: 17,50g. Desayuno: Pruvit Keto Kreme, Coffee (Brewed From Grounds). Almuerzo: Great Value Cream Cheese, Philadelphia Original Cream Cheese, Kroger Deli Style Lean Smoked Ham. Pasa Bocas / Otros: Pruvit Keto OS Max Raspberry Lemonade, Kraft String Cheese with 2% Milk. más...

Ganando 1,6 kg a la Semana

4 Seguidores Apoyo

Comentarios

I’m so sorry your hub’s lost his job. I pray he get a new job, a better job, very soon. And try not to be so hard on yourself. Pick yourself up and dust yourself off. You can do this losing weight thing.💗

14 sep. 18 por el miembro: Khbutler

Thanks, he first lost his job over 2 years ago. Got a job in July and lost it last week. I just see me being able to retire slipping away.

14 sep. 18 por el miembro: Blue Viking

Hope things turn around for you and your husband soon and good luck getting back on track with the weight program

14 sep. 18 por el miembro: nikeit


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