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Going to be OCD about this until 10/6. That's the next time anything special is happening.
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64,3 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1003 kcal
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Grasa: 25,66g | Prot: 58,70g | Carbh: 139,57g.
Desayuno: Delight French Vanilla Creamer, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit, 2% Fat Milk. Almuerzo: Milk (Nonfat). Cena: Peeled Baby-cut Carrots, Chicken Leg, Pork Roast (Lean Only Eaten), Whole Wheat Crackers, Sparkling Blackberry, Sparkling Blackberry. Pasa Bocas / Otros: No Sugar Added Fruit Bars, Super Seed Fiber Supplement. más...
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1661 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas, Sentado - 2 horas. más...
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Ganando 0,3 kg a la Semana
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