Diario de BlueFront, 18 sep. 18

Holding at the same weight for too many weeks. Stress?!? At least there's been no gain. Still hanging in there though.

84,7 kg Disminuído hasta ahora: 11,4 kg.    Aún para ir: 16,7 kg.    Dieta seguida: Bien.

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1028 kcal

Grasa: 50,84g | Prot: 72,63g | Carbh: 74,31g.   Desayuno: Great Value Fat Free Smoked Turkey Breast, Insulin, 2% Fat Milk, Spinach, Kraft Miracle Whip Dressing, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Pears. Almuerzo: Plain Pancakes. Cena: Insulin, McDonald's Honey Mustard Sauce, Newman's Own Light Ranch Dressing (Pouch), McDonald's Side Salad, McDonald's Buttermilk Crispy Chicken Tenders (4). Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Publix Lightly Salted Cashews Halves & Pieces. más...