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Still feeling lousy, so I've skipped my workout the last three days and have just been walking.
Camping this weekend, so lookout! THIS is going to be a challenge!
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84,1 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 22,4 kg.
Dieta seguida: Bien.
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2096 kcal
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Grasa: 104,17g | Prot: 110,83g | Carbh: 192,91g.
Desayuno: Milk (Nonfat). Almuerzo: croutons, baked doritos, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Cena: Cool Ranch Tortilla Chips, wonder whole wheat white bread, american cheese land o lakes, deli ham, genoa salami. Pasa Bocas / Otros: Honey Roasted Peanuts, Gala Apples. más...
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2327 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Durmiendo - 6 horas y 30 minutos, Descansando - 15 horas y 30 minutos. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Feeling lousy is no good!!! Sure hope that you will be much improved for your camping trip. Lots of exercise opportunities on a camping trip.
04 jun. 10 por el miembro: bridges008
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Have fun on your camping trip! Our first camping trip of the summer is supposed to be in 2 weeks, but may be cancelled because my Sister-in-law can't afford to go now. :( We might go alone without them. I love camping!!! You'll just have to keep on being active and eat in moderation. It should be just fine!
04 jun. 10 por el miembro: tglenna
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Peso Histórico de shmiller
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