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After much though i decided to change my goal weight to 140.0 my weight after my second child !! I know it can be done. Granted this journey has taken longer and the fertility meds taken while trying for our third child really did a # on the scale my precious baby issac was worth the extra stretch marks the struggle! I think for a 5’ 3” medium build frame it’s an attainable goal 😍😘👍🏼😎
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74,2 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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621 kcal
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Grasa: 34,75g | Prot: 69,90g | Carbh: 2,64g.
Almuerzo: Cream (Half & Half) , Coffee (Brewed From Grounds) . Cena: Chicken Thigh (Skin Not Eaten), Coffee (Brewed From Grounds) , Southern Recipe Hot & Spicy Pork Rinds. Pasa Bocas / Otros: Crystal Farms Mozzarella String Cheese Sticks. más...
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Perdiendo 2,5 kg a la Semana
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