Diario de strawberry1972, 19 abr. 08

I guess running all that I did and working out hard has been paying off:)
I did a very intense workout yesterday...my body hurts beyond beleif! I am not sure what kind of a workout I will be doing today, but I know it will be a light one. I always follow with a light workout after a tough one...otherwise, I will have burnout!

77,6 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 11,8 kg.    Dieta seguida: 100%.