Diario de northernmusician, 29 sep. 18

Perfil de northernmusician | < Entrada anterior |Entrada siguiente >

Gah!!! Epic water gain. English fish and chips as a pre fast meal. There must have been an amazing amount of sodium in it. My 36 hour fast should show a ridiculous weight drop. We'll see where I get to.

87,5 kg Disminuído hasta ahora: 3,2 kg. Aún para ir: 0,5 kg. Dieta seguida: Bien.

Ganando 11,4 kg a la Semana

9 Seguidores Apoyo

Comentarios

Vegetable oil may also be to blame. Diddle posted a link the other day about what veggie oils do to fat cells and stopping the body from using fat for energy.

29 sep. 18 por el miembro: 00Marx00

Interesting. I'll try to find that. Just discovered that canola oil is genetically modified rape seed. Rape seed was inedible and its oil was used for lubricating machinery.

29 sep. 18 por el miembro: northernmusician

I love fish and chips. However, I can gain 5lbs in one day from the salt and carbs...

29 sep. 18 por el miembro: adefwebserver

On a high-fat diet, the quality of the fat matters. I avoid soybean and canola oils, use olive, avocado, and fats from meat, fish and dairy. Too much vegetable oil can make me nauseous.

29 sep. 18 por el miembro: gz9gjg

I found the link Diddlee posted the other day. Skip to 37 minutes and 18 seconds for the summation of the key points. https://youtu.be/pIRurLnQ8oo?t=37m20s/

30 sep. 18 por el miembro: 00Marx00


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de northernmusician

Ver la Historia Completa

Diario de northernmusician, 29 sep. 18

Enviar un Comentario

Peso Histórico de northernmusician