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Back at it after 9 days of vacation including a 4 day wedding!
I’ll take the extra 2 pounds without sorrow as I know I enjoyed myself to the fullest!
Back to eating clean and gym today.
Did 30 min of cardio at the gym.
Tomorrow is another day💪🏼
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71,9 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1213 kcal
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Grasa: 61,60g | Prot: 78,56g | Carbh: 90,59g.
Desayuno: Red Delicious Apples, Hard-Boiled Egg . Almuerzo: No Name Caesar Croutons, Lilydale Chicken Breast Boneless Skinless, Kraft Olive Oil Greek Feta Dressing, Carrots , Red Onions, Cooked Cucumber, Tomatoes, Lettuce. Cena: Kozy Shack Rice Pudding, Cooked Green String Beans (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Kirkland Signature Walnuts. más...
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300 kcal
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Ejercicio:
Cardio - 34 minutos, Apple Health - 23 horas y 26 minutos. más...
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Ganando 0,6 kg a la Semana
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