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LTHOMP56
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05 oct. 18
Diario de LTHOMP56, 05 oct. 18
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Well my b day weekend cost me a 1.8. lbs. 😢 But it's better than the 105.2 I weighed Monday. I've just got to stay on track and focus on my goal weight. I enjoyed the food and time with family so I'm going to try and not stress too much over it. I'm 62 and I've got to enjoy life a little. My clothes fit comfortably and my original goal weight was 111 so I'm down further than I first intended. Hope everyone has a great weekend 😊
45,2 kg
Disminuído hasta ahora:
7,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 octubre 2018:
1994 kcal
Grasa: 97,00g | Prot: 66,05g | Carbh: 223,16g.
Desayuno:
Pillsbury Toaster Strudel - Boston Cream Pie.
Almuerzo:
Extra Sharp Block Cheese, Old Fashioned Bread.
Cena:
Arby's Crispy Chopped Farmhouse Salad.
Pasa Bocas / Otros:
Orchard Fresh Brazil Nuts, McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large).
más...
Ganando 0,8 kg a la Semana
3 Seguidores
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Comentarios
Hope you had a fab birthday! Enjoying life is more important than any number the scale will tell you. You did good! :D
05 oct. 18 por el miembro:
FioLog
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