Diario de MariaManoto, 06 oct. 18

Did not weigh today... was up early and went hiking at (6h00)up Lions Head... what a lovely victory, never thought I could do it🤸🏽‍♀️💃🏽... body is very sore especially my legs arms and knees. But a great feeling of victory... the work in the gym paid off...

83,8 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 18,8 kg.    Dieta seguida: Bien.

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365 kcal

Grasa: 23,62g | Prot: 16,05g | Carbh: 24,04g.   Desayuno: Woolworths Greek Style Yoghurt, Fruit Salad. Almuerzo: Hard-Boiled Egg . Pasa Bocas / Otros: Woolworths Whipping Cream, Coffee (Brewed From Grounds) . más...

4018 kcal

Ejercicio: Fitbit - 24 horas. más...