Registro de peso (no entrada de diario) del 08 octubre 2018
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90,0 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 83,33g | Prot: 118,68g | Carbh: 121,11g.
Desayuno: Philadelphia Reduced Fat Cream Cheese, Kroger Sugar Free French Vanilla Coffee Creamer, Wal-Mart Sugar Free French Vanilla Creamer, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Organic Valley Organic Half & Half, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Walnuts, Archer Farms Fuji Apples, Califia Farms Toasted Coconut Almond Milk, Lakanto Monkfruit Sweetener. Almuerzo: Sonoma Jack Garlic Jack Cheese, Premier Nutrition High Protein Shake - Chocolate. Cena: Goats Cheese (Semisoft) , Butter , Bunny Bread 100% Whole Wheat Bread, Yellow Sweet Corn (Kernels On Cob, Frozen) , Sam's Choice Ahi Tuna Steaks. Pasa Bocas / Otros: Creative Snacks Co. Organic Coconut Bites , Sprouts Farmers Market Dark Chocolate Covered Almonds, Philadelphia Fat Free Cream Cheese, Lemon Juice . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Ssorbet1
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