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Doctor office weight.
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115,5 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 46,6 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 4,28g | Prot: 112,90g | Carbh: 129,24g.
Desayuno: Kroger CARBmaster Black Forest Cake Yogurt, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Kroger Fat Free Skim Milk with Vitamins A & D. Almuerzo: Jell-O Sugar Free Chocolate Pudding Snack, Kroger Fat Free Skim Milk with Vitamins A & D, Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate. Cena: Kroger Unsweetened Applesauce (4 oz), Maple Grove Farms Fat Free Wasabi Dijon Dressing, Cucumber, Cherry Tomatoes, Broccoli , Dole Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types) , Progresso Light Vegetable & Noodle Soup (Can). Pasa Bocas / Otros: Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate, Kroger Fat Free Skim Milk with Vitamins A & D. más...
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Perdiendo 1,7 kg a la Semana
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