Diario de livelifefully, 09 jun. 10

Hello long lost FS friends. I haven't weighed in in a month b/c I have a couple extra pounds and I didn't want to post the gain. Life is finally slowing down now so I need to get back on here regularly!!

Updates- I ran a 5K in May with my husband and this time my 11 year old daughter joined us. She did great and beat my time! She was at 28.53 and I was at 29.32. I beat my time from last year by over a minute, so was happy about that!

I am back into triathlon training which will be July 17. So, doing lots of biking and some running. I am adding swimming back in once a week also. I really need to get my head into losing these extra 5 lbs to help me feel better when I run, etc. It's all in my belly as always. The volume of exercise is there and good.

I changed positions at work and am really pleased with my switch. So far so good. I had been working an extra day a week and now am back to 2 days or 3 shorter ones. It will be much more flexible with my kids.

I hope all is well with you and hope you all are enjoying the start of your summer!

63,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.