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Never tried to bulk because I was afraid I might over do it and never drop weight. I feel like I know enough about nutrition and training now, so I’m ready. #MiniBulk
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64,0 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1080 kcal
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Grasa: 24,50g | Prot: 105,00g | Carbh: 113,00g.
Desayuno: Minute Ready to Serve Jasmine Rice, Food 4 Less Boneless Skinless Chicken Breast . Cena: Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Jasmine Rice. Pasa Bocas / Otros: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Dannon Light & Fit Greek Yogurt - Cherry. más...
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Ganando 0,3 kg a la Semana
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