|
Guess it’s been a tough week. My dad has been visiting and is a meat and potato kind of person and kind of a picky eater, so it’s been tough to make good food choices for dinners. Starting a new job tomorrow, after being unemployed for some time. Taking good options for lunch/snacks, meal replacement shakes, beef sticks, cheese, pickles, should pack some almonds. Planning on making a rotisserie chicken tomorrow night for dinner, can take some of that to work on Tuesday. Hoping to do better this week. Some of this could be due to other issues as well, guess I’ll get a few answers probably by the end of the week after a test is done on Wednesday.
|
107,7 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
|
|
1445 kcal
|
Grasa: 82,00g | Prot: 51,25g | Carbh: 120,75g.
Almuerzo: Fareway Ranch Dip Mix, Friendly Farms Greek Nonfat Yogurt, Member's Mark Jalapeño Poppers (Cream Cheese). Pasa Bocas / Otros: Pepsi Diet Pepsi (Bottle), Vlasic Kosher Dill Whole Pickles, Old Wisconsin Beef Sausage. más...
|
Ganando 0,5 kg a la Semana
|