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Yesterday was a long day with a lot of driving stress. Today will be the same. So today I will have a better game plan. The scale is creeping back down. I don’t stress to much about a little up and down as long as down is the general move.
Today will be another Chick Fil A salad minus the corn.
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86,7 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1814 kcal
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Grasa: 159,12g | Prot: 66,97g | Carbh: 33,72g.
Desayuno: Cauliflower, Egg, Heavy Cream, Left Coast MCT Oil, Butter (Salted). Almuerzo: Chick-fil-A Cobb Salad with Grilled Nuggets, Chick-fil-A Avocado Lime Ranch Dressing. Cena: Butter (Salted), Egg, Mushrooms. más...
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Perdiendo 1,3 kg a la Semana
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