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Weight went up by this silly amount last weekend and hasn't shifted. Though I haven't had time to work out (getting ready for work in the morning, coming home & cooking, then too full to work out), I'll have plenty of chance to work out next week!
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73,1 kg
Disminuído hasta ahora: 39,1 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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999 kcal
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Grasa: 43,46g | Prot: 48,46g | Carbh: 101,46g.
Desayuno: Sugar, Alpro Unsweetened Almond Milk, Weetabix Oatibix. Cena: Asda Chickpeas in Water, Asda Halloumi Less Fat, Tesco Baby Plum Tomatoes, Rocket, Vegetable Oil, Green String Beans. Pasa Bocas / Otros: Kinder Chocolate Snack Bar, Bananas, Muller Light Toffee Yogurt. más...
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Ganando 0,2 kg a la Semana
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