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I am 11 days post-op. I haven’t been recording my food right now cause I am trying to get my fluid intake up to where my surgeon wants them. The goal is 64oz of fluids and at least 2 protein shakes a day. These goals more important at this stage than getting purées in. I have taken bites here and there at times, I just feel so full all the time. I do sip on soups with some unflavored protein added to it.
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109,0 kg
Disminuído hasta ahora: 20,7 kg.
Aún para ir: 40,1 kg.
Dieta seguida: Bien.
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160 kcal
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Grasa: 0,00g | Prot: 34,00g | Carbh: 3,00g.
Desayuno: Kroger CARBmaster Nonfat Reduced Sugar Milk, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate. más...
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Perdiendo 2,4 kg a la Semana
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