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Not very happy with that
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93,7 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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2319 kcal
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Grasa: 67,70g | Prot: 129,77g | Carbh: 228,63g.
Desayuno: Strathmore Still Spring Water, Poached Egg (with Salt), Toasted Whole Wheat Bread. Almuerzo: Dr Pepper Dr Pepper Zero (Can), Cauliflower (Frozen) , Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Broccoli Florets, Lidl Marrowfat Peas, Tesco Salmon Fillets with Lemon & Parsley. Cena: Beef Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Weetabix Weetos Chocolatey Hoops, Milk (Whole Milk), Budweiser Beer, Whiskey Sour, Tesco Demerara Sugar, Tetley Lemon Green Tea. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
There are going to be high and low days. It’ll just give you more incentive. You’re doing great! 😘
05 nov. 18 por el miembro: xXMadMazzaXx
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Thanks hope I’m lighter this Monday we will see 😳
09 nov. 18 por el miembro: Steiner2018
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Peso Histórico de Steiner2018
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