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Hoping this gain is mostly my period since it starts tomorrow. Last night I went super hard at the gym and felt great. I jogged 15 mins. straight which I haven't done in at least a month since I just can't seem to stay motivated. I'll be good for a lil and then slack for a week or 2 and then have to start over it seems. After the jog, I walked 15 mins then did 30 on the elliptical then some abs and arms.
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64,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Poco.
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Ganando 0,7 kg a la Semana
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