Diario de lenny, 12 nov. 18

Not really sure what's happened here. Let myself go after a good 3 weeks of abstinence. Suspect my metabolism isn't what it used to be???

Will move to routine of 3 meals a day / no snacking / no desserts / try not to have processed carbs after breakfast.

Need to get back to 158.5 by end of November.

73,0 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 1,8 kg.    Dieta seguida: Poco.