Registro de peso (no entrada de diario) del 12 noviembre 2018
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74,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1983 kcal
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Grasa: 91,42g | Prot: 72,57g | Carbh: 202,28g.
Desayuno: Honey, Dried Sunflower Seed Kernels, Pawpaw, Jalna Biodynamic Organic Whole Milk Yoghurt, Coles Full Cream Milk, Woolworths Traditional Rolled Oats. Almuerzo: Deli Originals European Style Gherkins, Three Threes Sweet Spiced Gherkins, French Salad Dressing, Jalna Biodynamic Organic Whole Milk Yoghurt, Tomatoes, Cucumber (with Peel), Onions, Capers, Philadelphia Cream Cheese, Anchovy (Drained Solids in Oil, Canned), Woolworths Sourdough Multigrain, Cheesecake. Cena: Olive Oil, Mashed Potatoes (Whole Milk and Butter Added), Zucchini, Tomatoes, Egg (Whole), Lentils and Mince Hamburger, Gin, Schweppes Indian Tonic Water. Pasa Bocas / Otros: Whole Milk. más...
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peso estable
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