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Day 3 of IF. I think this is just regular weight fluctuations. I can feel that my glands are swollen but I don't think that's from the diet. I think it's because of seasonal allergies
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87,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,4 kg.
Dieta seguida: Bien.
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801 kcal
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Grasa: 21,12g | Prot: 44,62g | Carbh: 96,80g.
Almuerzo: Cadbury Caramello, Shrimp Sushi. Cena: OROS Orange Juice, Cadbury Caramello, Woolworths Hake Medallions, Woolworths Butternut, Cauliflower & Baby Marrows, Woolworths Hake Medallions. más...
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Perdiendo 1,4 kg a la Semana
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