Diario de biketolive, 13 nov. 18

Fully free range organic scrambled eggs with gruyere melted into it (wow flavour) (gruyere is naturally grass fed as that is the law in switzerland :), and Grass Fed Organic Beef Salami. The Keto spread is perfect 5%, 20% 75%. Missing are all the Veg nutrients - that will be salad tonight.

107,0 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 32,2 kg.    Dieta seguida: Bien.

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714 kcal

Grasa: 62,18g | Prot: 34,27g | Carbh: 6,83g.   Desayuno: Heavy Cream, Coffee. Almuerzo: Beef Salami, Gruyere Cheese, Pecan Nuts, Scrambled Egg. más...