Diario de gary20, 18 nov. 18

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Morning everyone, happy with small loss - esp after last sun/ mon of over eating ( guess I turned to food for comfort) .. I can never get my head around takes a good few weeks to lose 1kg or so .. but a couple of bad meals / treats and weight flys back on ? 🤔
Anyway the journey continues? Enjoy the weekend everyone xx

84,1 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Perdiendo 0,1 kg a la Semana

12 Seguidores Apoyo

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All sounds very familiar here 🥴😂 very frustrating but good to know you can get back on it. I’ve put on 1/2 stone since end of summer. Eeeek! Need to get into Christmas dress, dreading it! Keep going! 👏🏼

18 nov. 18 por el miembro: Janie Adams

The struggle is real, but let's stay strong! 💪

18 nov. 18 por el miembro: Aguuulek


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Diario de gary20, 18 nov. 18

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