Well not too bad for doing a crap job at logging in food but keeping my self accountable for everything i eat as much as humanly possible 🦃😎 happy Thanksgiving 🦃🍽🍁
|
70,3 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1359 kcal
|
Grasa: 59,80g | Prot: 76,98g | Carbh: 132,00g.
Desayuno: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Almuerzo: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Cena: Creamed Peas, Pumpkin Pudding, Cream Cheese , Radishes , Green String Beans, Sliced Ham (Regular, Approx. 11% Fat) , Spinach Salad, Deviled Egg, Cherry Tomatoes, Cauliflower , Strawberries , Celery , Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat . más...
|
Perdiendo 2,9 kg a la Semana
|