Diario de anglphsh26, 05 may. 08

WOO HOO I weighed in this mornign after my forst week and did much better than I expected I was hoping for at least two more lbs but I am happy with the results. When I put my original weight in I had full intentions of starting a diet then put on 3 more lbs and then started so my starting weight was 203 and today I weighed in at 198. I am rather happy with that so I am gonna keep on trucking. As long as it keeps coming off like this we will be in good shape for the wedding in August. I am so excited to see a diet actually work for me. Thanks for all of the support and help you guys have given me it means a lot and I couldn't have done it without you guys. Week 2 here we come I would love to be down 10lbs when he comes home in a week and a half so I am gonna eat right and excersize everyday.

89,8 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 26,3 kg.    Dieta seguida: 100%.

---

160 kcal

Grasa: 9,00g | Prot: 15,00g | Carbh: 5,00g.   Desayuno: atkins shake. más...

2471 kcal

Ejercicio: Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...