Diario de oopy00, 26 nov. 18

This weight is just falling off at this point. No thanksgiving day gains here!!! Made all Keto dishes and stayed within my macros. 💪💪💪

131,5 kg Disminuído hasta ahora: 35,0 kg.    Aún para ir: 43,0 kg.    Dieta seguida: Bien.

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1289 kcal

Grasa: 101,96g | Prot: 60,17g | Carbh: 45,63g.   Desayuno: Half and Half Cream, Spinach, Egg, Turkey Sausage, Bacon, Pork Sausage Patty or Link, Starbucks Freshly Brewed Coffee (Grande). Almuerzo: Keto Cranberry Sauce, Keto Dressing, Keto Mac N Cheese, Great Value French Style Cut Green Beans, Turnip. Pasa Bocas / Otros: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Pearls Olives to Go! Kalimantan, Southern Grove Roasted Almonds with Sea Salt. más...

4243 kcal

Ejercicio: Apple Health - 24 horas. más...