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Better than I expected. Less than I hoped for. But I'm still happy. Progress is getting slower and slower the closer I get to the target. But I lost 4.8cm overall, mostly from my problem areas, so that makes me happy.
December's always a difficult time (with the festive season and my birthday), but will try and stay on track with things. I had hoped to reach goal weight by the end of the year, but that doesn't look likely. Oh well, there's always next year.
We keep on keeping on!!
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67,3 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1781 kcal
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Ejercicio:
Circuito de Entrenamiento - 24 minutos, Descansando - 15 horas y 36 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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