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Well, for all the deprivation of New Orleans I didn't lose any weight... but I didn't gain any either and I kept to my WOE. I can live with that.
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92,1 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 21,8 kg.
Dieta seguida: 100%.
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950 kcal
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Grasa: 56,68g | Prot: 86,92g | Carbh: 22,45g.
Desayuno: cheddar, eggs. Almuerzo: tomato, zucchini, prosciutto, scallops. Cena: parmesan, canola oil, bay scallops. Pasa Bocas / Otros: olives, strawberry, Mini Babybel Bonbel Cheese, Chicharrones. más...
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2883 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Conduciendo - 1 hora, Descansando - 2 horas y 50 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Sentado - 4 horas. más...
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peso estable
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 Comentarios
That is so wonderful. Depending on how much water you drank, you could be retaining. I know it gets quite humid this time of year and hopefully it will be gone before you know it. New Orleans is such an experience. I hope you enjoyed it.
17 jun. 10 por el miembro: kmartin
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Thanks, it was a good conference. I didn't see much of NOLA because it was soooo hot (mid-90s by 8am) and humid (plus torrential downpour with lightning & thunder). I am very happy to be home to California.
17 jun. 10 por el miembro: Rowanfair
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21 jun. 10 por el miembro: WiiFitFatty
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Peso Histórico de Rowanfair
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