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Gosh, it is so hard to bounce back from the holidays,,,
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102,1 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Poco.
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806 kcal
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Grasa: 62,66g | Prot: 34,66g | Carbh: 27,02g.
Desayuno: frozen cranberries, Celery Sticks, Parsley, Trader Joe's Persian Cucumber, Jalapeno Peppers, Kale, Ginger, Dandelion Greens, Lemon Juice, Great Value 100% Natural Green Tea, Triple Leaf Tea Detox Cleansing & Revitalizing, Coffee (Brewed From Grounds). Almuerzo: Egg, Lifeway Foods kefir whole milk, Walnuts, Almonds, Egg Yolk, Better than Bouillon Chicken Base, Vital Farms Eggs, Butter. más...
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Ganando 0,5 kg a la Semana
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