Diario de lynnmriley68, 03 dic. 18

Perfil de lynnmriley68 | < Entrada anterior |Entrada siguiente >

Back to the healthy living. Just returned from 7 days in Europe and before that was Thanksgiving and before that a Caribbean vacation...excuse time is over. All in all I am impressed that I didn’t gain more weight. Luckily we did a lot of walking in Paris and Rome. 😃

66,7 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 diciembre 2018:

724 kcal

Grasa: 53,65g | Prot: 38,79g | Carbh: 30,99g. Almuerzo: Kowalski Kielbasa Loaf, Extra Virgin Olive Oil, Brussels Sprouts, Cooked Broccoli (Fat Added in Cooking). Pasa Bocas / Otros: Sargento Deli Style Sliced Natural Cheddar Cheese . más...